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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities such as Simone Biles and Adam Levine have shared their experiences with ADHD helping to dispel the stigma associated with the condition. For many people, getting diagnosed with ADHD is a life-changing experience. An NHS diagnosis starts with a specialist assessment with either a psychiatrist or psychologist (as per Nice guidelines). It will be a 45-90 minute appointment. Getting a diagnosis The first step to reducing symptoms of ADHD can be to diagnose it. This will help you gain control over your life at home and work. If you're constantly losing your keys, struggling to complete tasks at work, or arguing with family members about your spending habits, getting an accurate diagnosis is essential. Accurate diagnosis can be achieved through a systematic clinical assessment with an experienced Consultant Psychiatrist. You can self-refer or get referred by your GP to consult a psychiatrist that specializes in adult ADHD, but the process will be different depending on the route you choose. You may be required to pay for your own assessment if you self-refer. This is referred to as going private. If you are referred by your GP it will be free. In a thorough interview with you the psychiatrist will discuss your symptoms and history. They will also request feedback from people who are familiar with you, like teachers, family members and colleagues. During the interview, you will be asked to evaluate your symptoms in relation to your daily activities. They will also investigate any issues that have arisen recently, such as problems in your relationships or at work. They will also ask about any mental health conditions that you might have. Your doctor will direct you to the NHS for an ADHD assessment. The assessment will usually include an hour-long meeting with a specialist nurse or psychiatrist, as well as ADHD questionnaires. Some NHS specialists may also arrange for additional testing, such as testing for neuropsychological or learning disabilities. If your doctor is of the opinion that you have ADHD and they recommend you to a specialist to conduct a further assessment and provide the prescription for medication if needed. You could also ask for a referral to a private clinic like Priory with a team of specialists with years of experience diagnosing adult ADHD and providing effective treatment for the condition. However, NHS services are stretched and it can be difficult to get a referral an assessment, particularly when your doctor is not familiar with ADHD. Some GPs may refuse to diagnose adult ADHD in the event that they don't have the right knowledge. By raising awareness and selecting the most appropriate GP will increase the chances of getting a thorough evaluation. Medication The use of medication can help those with ADHD focus better, be less impulsive and feel calmer. They do this by increasing levels of certain brain chemicals. The most frequently prescribed stimulants are methylphenidate or Lisdexamfetamine. Other medications, such as Atomoxetine, a non-stimulant and antidepressants like bupropion may be prescribed when stimulants fail to perform or cause serious side effects. Some people with ADHD might discover that diet changes or supplements can aid in reducing their symptoms. However, these methods should only be attempted under medical guidance and with the assistance of an experienced dietitian. These treatments are not tested and therefore should not be used in place of professional treatment. The most frequently used treatment for ADHD in adults and children is medication. It is important that people with ADHD should not stop taking their medication without seeking a doctor's guidance. diagnose adhd in adults can have serious, and sometimes life-threatening, side effects if it is stopped too quickly or not taken in a timely manner. Therapy can be an effective method of managing ADHD symptoms, in addition to taking medication. Psychological counseling, also known as psychotherapy, can help teens, children and adults to accept their diagnosis and learn to live with it. Cognitive behavioural therapy is a form of psychotherapy that helps people change their negative thoughts and behavior into positive ones. Family and marital counseling can be useful for adults with ADHD because it can assist them in dealing with the issues that arise in their relationships. Despite the challenges many people with ADHD achieve success at work and in their relationships. The disorder can lead to difficulties in the field of education and career however it can also help people get a different perspective on life. For instance the hyperactivity and impulsiveness of ADHD can allow people to see details that others miss, which can help them be more successful in creative fields. To receive a diagnosis it is recommended that you first visit your GP to have a full discussion about your symptoms. Bring any notes you've written about your symptoms, as well as examples of how they have affected your daily routine. The doctor will decide whether to refer you to an NHS assessment or to a mental health professional such as a psychologist or psychiatrist. If you live in England, you have the right to select your NHS mental healthcare provider. Therapy Adult ADHD symptoms can be different, making it difficult to identify. You can search online for an ADHD specialist or your general physician might refer you. However, this is not always the situation. The waiting time can be lengthy, especially in England and Wales where NHS guidelines require them to provide an ADHD service. You can also pay for an appointment with a private doctor and treatment. There are some risks, however, because many GPs will not allow you to be prescribed medication if you've already been diagnosed privately, so it's essential to conduct your own research before you make a decision. It can take some time to receive an ADHD diagnosis and adults usually have a more difficult time obtaining one than children. This is due to the fact that it's not thought that ADHD can be diagnosed in the adulthood, and also because GPs tend to consider those who have ADHD symptoms as “failures” or “problematic”. There are several key gatekeepers who can help people gain access to diagnosis and treatment. Teachers, social workers, youth workers, and police officers are just a few examples of these people. They have regular contact with a lot of youngsters and are better at identifying signs than their parents. They can be hampered by their own prejudices. For instance they might overemphasize the role of a poor diet and the home environment in causing ADHD symptoms. The process of getting an ADHD diagnosis as an adult can be difficult if you're multiply neurodivergent, such as having both autism and ADHD or if you've been diagnosed with another mental health issue. These conditions can coexist and make it difficult to know which one you have. Fortunately the NHS has launched a brand new way to conduct ADHD assessments that is designed to decrease waiting time. It's called the “right to choose” method, and it enables you to select your own therapist for an assessment funded by the NHS. This means that if you live in England it will be much easier to get an ADHD assessment as opposed to the past. Support ADHD Aware conducted a survey recently and found that those suffering from the condition are often difficult to deal with. Many people report that they feel like a failure or that they don't deserve treatment. Some are unsure of how to manage their symptoms and may be struggling with work or family life. They could also be misunderstood, and lose their job as a result. Adults may have difficulty comprehending and recognizing the signs of ADHD and, as a result, they are often misdiagnosed with other mental illnesses. This could lead to incorrect treatment, such as antidepressants, which can have severe side consequences. It is essential to speak with your doctor if you think that you or someone you know has ADHD. They can refer you to them and schedule a test. The results of the test can help determine the need for medication or treatment. needed. Adults with ADHD need to have access to high-quality support services. This is because the condition can cause major problems in all aspects of their lives, from academic success to relationships and career advancement. It can also trigger depression and anxiety. However the fact that many NHS trusts are struggling to provide adequate services. Some aren't able to meet the demand and are experiencing lengthy waiting times. It can take a long time for a GP to refer adults with ADHD to the local NHS mental health service. You can ask your GP to exercise your right to choice and recommend you to a service in the private sector if you want to accelerate the process. This can be a quicker and more cost-effective option. It is worth looking up the waiting lists in your area to find out what the waiting times are for ADHD assessments. The longer you are waiting longer, the more difficult it will be to obtain an accurate diagnosis and treatment. It is also worthwhile talking to a specialist psychologist in the disorder or asking your GP for a referral to one. They might be able to assess you quicker than a psychiatrist.